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Foodtastic

Dear Parents/Carers

 

We are pleased to announce that we will be running a Foodtastic course on Thursday 22nd March from 1.00pm to 3.00pm. The course aims to support families to understand and enjoy healthy eating by planning and creating a balanced packed lunch/picnic meal with a variety of food groups.

 

Content will include the following:

 

  • Discuss the contents of typical packed lunches/picnics.
  • Learn about main food groups.
  • Plan the 'perfect' packed lunch/picnic for a pre-schooler/child/adult.
  • Understand the importance of kitchen safety including the safe use of equipment.
  • Make a variety of wraps, pitta pockets and sandwiches.
  • Compare different breads and fillings.
  • Try new foods and share preferences.
  •  

The course is completely free! all you will need to bring is an apron for you and your child/children.

The course can only take up to 24 people with no more than 2 children per adult.

 

If you would like to attend please let the office know.

 

The course will be run by Kent Adult Education, we really hope that this course will be well attended as they are willing to do more courses in the future.

 

Many thanks

A member of Inspira Academy Trust, a charitable company limited by guarantee incorporated in England and Wales, with company number 13188733.

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